A practical approach for those who want to quit smoking
What is auriculotherapy with electrostimulation?
Auriculotherapy consists of stimulating specific points on the auricle (outer ear) that correspond to the areas of the brain responsible for smoking addiction, anxiety, stress, and irritability.
The treatment is designed to support the control of the urge to smoke and help reduce the impact of symptoms associated with nicotine withdrawal.
The consultation is brief, involves no medication, and is tailored to each individual's profile.
According to VSF - Smoke Free’s internal follow-up clinic data, the success rate observed in 2025 was 79.31%.
This figure describes outcomes monitored by the team and does not constitute an individual guarantee of results.
The response to treatment may vary depending on the dependency profile, personal context, and commitment to the process.
This support may be suitable for people who:
- want to quit smoking using a structured approach;
- have already tried to stop in the past and are looking for a different type of support;
- want to reduce the impact of cravings during the first few days;
- prefer a non-medicinal option;
- value aftercare;
- are looking for a simple, straightforward process with clear next steps.
Prior to booking, the team can clarify any questions regarding how the consultation works, availability, and the included aftercare support.
EFFECTIVE.
USING
AURICULOTHERAPY
FAST.
IN A SINGLE SESSION
RECOGNIZED.
HIGH SUCCESS RATES
PAINLESS.
NON-INVASIVE TREATMENT
Testemunhos
Testemunho de
Ricardo Castro e
Bruna Andrade
Conheça a experiência de Ricardo Castro e Bruna Andrade com o método Viver Sem Fumo.
Quem sabe se não será o próximo passo para si?
YOUR BODY WILL
THANK YOUH
1 MONTH
Skin tone and texture improve
3 MONTHS
Plaque build-up decreases and oral health improves
1 YEAR
The risk of a heart attack can drop by about half
5 YEARS
The risk of a stroke can approach that of a non-smoker
10 YEARS
The risk of developing lung cancer is equal to that of a non-smoker
15 YEARS
The risk of coronary heart disease can become comparable to that of non-smokers of the same age and sex
"Recomendo vivamente, tomei a iniciativa de conhecer o método do Viver Sem Fumo, visto que já tentei várias vezes deixar de fumar, e digo sem vergonha nenhuma, é possível deixar de fumar sem este método, mas garanto que com este é muito mais fácil.
Estou quase há 4 meses sem fumar e não sinto necessidade de voltar a fazer.
Agradeço muito à Cristiana Machado."
Fábio Vieira
"Obrigado mais uma vez por já não fumar desde o dia que fiz o tratamento, ou seja, um mês e uma semana.
Muito obrigado, já fumava há 27 anos principalmente era a primeira coisa que fazia quando me levantava da cama."
Paulo Sousa
"Podem confiar, experiência própria. Estou muito feliz por ter encontrado alguém muito especial, uma boa equipa.
Só posso agradecer toda a atenção dispensada.
Muito agradecida a todos pelo apoio e carinho prestado.
Obrigada de coração."
Alcinda Santos
"Eu deixei de fumar há 4 anos. Para mim é o melhor método para deixar de fumar.
Obrigado ao Viver Sem Fumo."
Maria Fernandes
The benefits of quitting smoking
Change Your Life Today!
Quitting smoking is one of the best decisions you can make for your health, well-being and quality of life.
The benefits can be felt from the very first hours and continue to improve over time.
✅ Improved Breathing
The lungs begin to recover and oxygen circulates better throughout the body.
✅ More Energy and Vitality
Fatigue and tiredness tend to decrease.
✅ Restored Taste and Smell
Flavours and aromas can be experienced with greater intensity.
💚
IMMEDIATE BENEFITS
⏳
MEDIUM AND LONG-TERM BENEFITS
✅ Reduced Disease Risk
It can lower the risk of cardiovascular disease, stroke and lung cancer.
✅ Financial Savings
Quitting smoking can lead to significant annual savings.
✅ Improved Appearance
Your skin may look healthier and premature ageing can slow down.
🌱
WELL-BEING BENEFITS
✅ Less Anxiety and Greater Well-being
The feeling of dependency tends to decrease.
✅ Greater Freedom and Self-control
Quitting smoking helps you regain control over your routines.
✅ Protecting Family and Friends
Reduces exposure to second-hand smoke.
Every smoke-free day is a victory!
Take the first step towards a healthier life.
Frequently Asked Questions
📌 How long does the appointment last?
The session lasts between 20 and 30 minutes on average.
📌 How many sessions are required?
It depends on the individual. The goal is for a single session to be enough, which is the case for many people supported by VSF - Smoke Free.
In some cases, a top-up or additional support may need to be considered.
📌 Is the treatment invasive?
No. The auriculotherapy with electrostimulation used by VSF - Smoke Free is non-invasive and does not involve medication.
📌 Does the treatment hurt?
Most people find the sensation mild and easy to tolerate.
The intensity can be adjusted during the session.
📌 Does the price only include the initial appointment?
The price includes the consultation, the administration of the treatment, and aftercare.
📌 What is the price?
The price is £300, which may be subject to ongoing promotional campaigns. You can also benefit from pre-sale discounts by purchasing a voucher on the online shop.
📌 What if I start smoking again?
A relapse does not necessarily mean the process has failed. It may just indicate a need to review triggers, adjust strategies, or consider further support.
If there was an improvement but a relapse occurs, the team can advise on the available options for ongoing support or a potential new session.
At VSF - Smoke Free, the process is presented in a straightforward way:
an individual consultation, auriculotherapy with electrostimulation, and structured aftercare.
The goal is to support the management of cravings, irritability, and the urge to smoke during the most demanding phases of smoking cessation.
This approach can be a supportive option for people who want to quit smoking with a clear, non-invasive, and guided process.
